Success! You are confirmed.

We have successfully received your registration. We have sent you an email with the link to join the webinar.
FREE LIVE WORKSHOP

How to bring your MIND & BODY into balance

Featuring:
Paris James
Hosted By:

So, you want to bring your mind & body into balanace? Whether you want to learn to slow down, breathe deeply, or just strengthen your mind-body connection, starting a yoga practice can help.


Maybe you’ve heard of the amazing health benefits of yoga. Yoga can lower your blood pressure, help you lose weight, kill stress, regulate your metabolism, increase your flexibility, improve your sleep, and boost your immunity, just to name a few health benefits.


Maybe you’ve heard that yoga can quiet your mind, help you recover from injury, and find inner peace. And that’s what interests you.


You’ve heard friends rave about it. You’ve seen the glow on their faces. You’ve been curious about the hype, but… What’s holding you back?


Paris James, in this free hour-long workshop will help you get started. Even if you feel that you’re not flexible enough.

Some of the lessons covered during this free hour-long workshop include: 

  • Signs that you are experiencing a disconnect in your mind/body
  • What is YOGA and how can this help you?
  • Breathing techniques that you can utilize daily to achieve balance
  • Easiest way to go about starting a yoga practice
  • How can YOGA change your life?

Registration is free. 

Workshop details:

Date: Friday, March 26th

Time: 4:00 p.m. Eastern Time / 1:00 p.m. Pacific Time

‍Even if you cannot make it live, by registering with the link below, we'll send out a workshop replay. Hope to see you live!

Register NowRegister Now

Featuring

Paris James

Hi I'm Paris James. I am originally from the sunny Caribbean islands and I am SO happy to be Your Yoga BFF!

I've been practicing yoga for a few years now and I absolutely love all of the benefits it has for both your Mind and Body. I have an Hons Degree in Biochemistry and Neuroscience and am certified in Yoga and Physiology so you're in good hands!

I promise you that your life will change when you start practicing, even if it's just for 5-10 minutes a day! I will be with you every step of the way so you can build your foundation for a strong, lifetime practice, and

P.S., it's never too late to start. See you on the mat!

Workshop

How to bring your MIND & BODY into balance

Recorded on:

March 25, 2021

Featuring

Paris James

Hi I'm Paris James. I am originally from the sunny Caribbean islands and I am SO happy to be Your Yoga BFF!

I've been practicing yoga for a few years now and I absolutely love all of the benefits it has for both your Mind and Body. I have an Hons Degree in Biochemistry and Neuroscience and am certified in Yoga and Physiology so you're in good hands!

I promise you that your life will change when you start practicing, even if it's just for 5-10 minutes a day! I will be with you every step of the way so you can build your foundation for a strong, lifetime practice, and

P.S., it's never too late to start. See you on the mat!

Free Pre-Recorded Workshop
Free Pre-Recorded Workshop
Free Live Workshop
Clubhouse

How to bring your MIND & BODY into balance

Featuring
Paris James

Featured in Discover Fest

Thursday, March 25, 2021
4:00 pm
Eastern time
Duration:
1 hour
  • Free workshop.
  • Live Q&A session after.
  • Receive the recording if you can't make it live
Congratulations, you've registered!
You will receive an email confirming your registration
Please enter a valid email address

So, you want to bring your mind & body into balanace? Whether you want to learn to slow down, breathe deeply, or just strengthen your mind-body connection, starting a yoga practice can help.


Maybe you’ve heard of the amazing health benefits of yoga. Yoga can lower your blood pressure, help you lose weight, kill stress, regulate your metabolism, increase your flexibility, improve your sleep, and boost your immunity, just to name a few health benefits.


Maybe you’ve heard that yoga can quiet your mind, help you recover from injury, and find inner peace. And that’s what interests you.


You’ve heard friends rave about it. You’ve seen the glow on their faces. You’ve been curious about the hype, but… What’s holding you back?


Paris James, in this free hour-long workshop will help you get started. Even if you feel that you’re not flexible enough.

Some of the lessons covered during this free hour-long workshop include: 

  • Signs that you are experiencing a disconnect in your mind/body
  • What is YOGA and how can this help you?
  • Breathing techniques that you can utilize daily to achieve balance
  • Easiest way to go about starting a yoga practice
  • How can YOGA change your life?

Registration is free. 

Workshop details:

Date: Friday, March 26th

Time: 4:00 p.m. Eastern Time / 1:00 p.m. Pacific Time

‍Even if you cannot make it live, by registering with the link below, we'll send out a workshop replay. Hope to see you live!

Featuring

Paris James

Hi I'm Paris James. I am originally from the sunny Caribbean islands and I am SO happy to be Your Yoga BFF!

I've been practicing yoga for a few years now and I absolutely love all of the benefits it has for both your Mind and Body. I have an Hons Degree in Biochemistry and Neuroscience and am certified in Yoga and Physiology so you're in good hands!

I promise you that your life will change when you start practicing, even if it's just for 5-10 minutes a day! I will be with you every step of the way so you can build your foundation for a strong, lifetime practice, and

P.S., it's never too late to start. See you on the mat!

So, you want to bring your mind & body into balanace? Whether you want to learn to slow down, breathe deeply, or just strengthen your mind-body connection, starting a yoga practice can help.


Maybe you’ve heard of the amazing health benefits of yoga. Yoga can lower your blood pressure, help you lose weight, kill stress, regulate your metabolism, increase your flexibility, improve your sleep, and boost your immunity, just to name a few health benefits.


Maybe you’ve heard that yoga can quiet your mind, help you recover from injury, and find inner peace. And that’s what interests you.


You’ve heard friends rave about it. You’ve seen the glow on their faces. You’ve been curious about the hype, but… What’s holding you back?


Paris James, in this free hour-long workshop will help you get started. Even if you feel that you’re not flexible enough.

Some of the lessons covered during this free hour-long workshop include: 

  • Signs that you are experiencing a disconnect in your mind/body
  • What is YOGA and how can this help you?
  • Breathing techniques that you can utilize daily to achieve balance
  • Easiest way to go about starting a yoga practice
  • How can YOGA change your life?

Registration is free. 

Workshop details:

Date: Friday, March 26th

Time: 4:00 p.m. Eastern Time / 1:00 p.m. Pacific Time

‍Even if you cannot make it live, by registering with the link below, we'll send out a workshop replay. Hope to see you live!

Free Workshop Replay

How to bring your MIND & BODY into balance

Click here to download

Free resources

Free resources

Click here to download

Free resources

Featuring

Paris James

Hi I'm Paris James. I am originally from the sunny Caribbean islands and I am SO happy to be Your Yoga BFF!

I've been practicing yoga for a few years now and I absolutely love all of the benefits it has for both your Mind and Body. I have an Hons Degree in Biochemistry and Neuroscience and am certified in Yoga and Physiology so you're in good hands!

I promise you that your life will change when you start practicing, even if it's just for 5-10 minutes a day! I will be with you every step of the way so you can build your foundation for a strong, lifetime practice, and

P.S., it's never too late to start. See you on the mat!

Course featured in this workshop

Yoga for Beginners

Everything You Need To Know About Starting A Yoga Practice

View Course
$
150
57
57
$
150